Running and Living

Unleash Your Potential

Peoples

For mailers on running news, info and our runs - email us with your name and city of residence contactus@runningandliving.com 

If you are looking for some running gear made by runners, tested by runners and made for runners -click here

If you are looking for a running group near you -click here

For Runners:

Need advice, encouragement, want to link in with other beginner runners, or other
enthusiastic runners, virtually, or in your town and get tips from their wealth of experience? Or start a running group?
Want to know great running routes or want to post one of your own?
Want a running log to become your own best coach?
Want access to world class training schedules free?
Want to know which races to plan for in the next 12 months?
Can't find a good water bottle belt for running?
Or if you have a question about ANYTHING on running.
You've come to the right place. 
Help us to get your family, friends, company and neighborhood running!

For Marketers:

Reach influencers and early adopter consumers with an active life style in a fun and engaging way.
Build a property like no other, for you to connect with your target audience and leverage.
Choose your geography and time of year of interest to you
If you have ANY marketing need and require a powerful connect with your consumers, you've hit the jackpot! Contact us and we will understand your objectives and work with you on leveraging this exciting platform of running and give you a 5x return on your investment via social and digital networks, physically and personally with an additionally powerful leverage across traditional media, in an engaging 360 degree approach. Advertise your products, runs on our site. Cross link our site with yours as relevant
And more.... basically anything on how running can change your world!!


Some of what we can do with you:
For organisers of Fun Runs or Marathons - we've run them all across the globe:
We can work with you to make your runs an enjoyable experience for the runners
We can work with you to make your runs fun
We can provide virtual training and interactive information to your participants

Talks for Schools, Colleges and workshops for Corporates:

Getting into top gear in life and shaping character- for schools
Feeling Good to Looking Good- for colleges
Enhancing productivity, shaving off 10-15% of total employee cost to company, Building a high performance team- for Corporates
Leadership workshops


Innovative marketing and targeted advertising:

Build a property like no other, for you to connect with your target audience and leverage.
Fun runs of 5k and 10k to get running into the Dna, in an enjoyable way
Running groups

Half and full marathons
Advertise your products, runs on our site
Cross link our site with yours as relevant

E-mail :  contactus@runningandliving.com

Rahul Verghese (Founder and Chief Believer)
Anita Bhargava (Chief Running Enthusiast)

 

 Rahul Verghese (Founder and Chief Believer)

Rahul Verghese (Founder and Chief Believer)I started running at the age of 40 and ran my 1st marathon at 41, while posted in Chicago with Motorola. I got bitten by the running bug since and run 49 marathons across several cities and 6 Continents. I have found that running really unleashes the potential of each individual, and that's what's excited me to quit my marketing career of 25 years with Unilever, Nestle, a garment company and finally Motorola, and switch gears to start something I am passionate about and combine that with my experience in Marketing. I have had the opportunity to run in several major marathons - including Chicago, New York City, London, as well as the original - from Marathon to Athens. After my 2nd marathon I set myself a target to run 50 marathons, one in each continent (including The Antarctic) and also qualify for the Boston Marathon. In school and college I was into mountaineering and trekking, and just 12 years ago, along with long distance running, I got into skiing and have found myself atop several double black diamond slopes even though I am no way an expert skier. But you live only once! So - life begins at 40 I guess. If you love life, you're on the right website, else if you want to start getting to love life, you couldn't have chosen better! If you want to make a deep connection with your target consumers, contact us and help kick start a big running movement, amongst beginner runners, and watch your brand equity soar.

The end goal is to enable individuals, organizations and brands, to unleash their potential – via running

E-mail :  contactus@runningandliving.com

 

 Anita Bhargava (Chief Running Enthusiast)

My inspiration for running was when I watched the New York City Marathon. If they could do it so could Anita Bhargava (Chief Running Enthusiast)If they could do it so could I...these were ordinary people out there, many over 40, like me. I have never been very sporty even when I was younger, so this was very motivating. So, from never having run a single mile, I decided to run a marathon. Completing the Victoria marathon in British Columbia made me, an ordinary person, feel like Michael Jordan! It also gave me immense confidence in my ability to do other things, which got me into trekking (Everest Base Camp, Annapurna Base Camp and Mt Kinabalu have been the highlights of my treks). Maybe what excites me about both running and trekking is that they are both social activities. Work was also another social activity for me...my last job was with Paypal in the Bay Area in California, heading their data warehousing group. I loved work because I liked the people I worked with. We moved to Delhi in 2004, I took up an assignment here (I don’t count this one in my list of jobs!), did not enjoy it at all...and it was soon history. I continue to run because I still enjoy it. And here is a picture of me....I don't have the body of a runner....maybe that is also why I run!

 
 
Unleash your Potential
Start running and living today!!

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