| The 2nd Himalayan Running And Living Marathon – The Half Marathon - 21.1 km at Sangla |
| All finishers get a medal and a certificate - everyone is a winner
DATE: Fri 3rd May 2013
TIME: 6:30 AM Altitude 9000-10500 ft
We strongly urge you to do this as part of a 2 or even 3 person relay to reduce the exhaustion levels at this altitude. The procedure, registration and costs per person are the same. Best to register only if you have done a full marathon definitely under 5:30 hrs, or a half marathon under 2:30 hrs in the plains
Also book yourself for the post race party dinner on the 3rd of May @ Rs 400pp. Children 5 and under free and 6-12 half rates.
Registrations are now closed.
If anyone registers at the expo it will be 6000 all inclusive but why pay more?
Bib and race packet pick up is at the marathon expo at 9am - 4pm on April 29th at Banjara Camp at Batseri Village, Sangla, Kinnaur District. You have to make it in person.
Please note - those who register at the expo on April 29th may not get some items of the race kit or a medal at the finish line since these items will have already been ordered |
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| The 2nd Himalayan Running And Living Marathon – 10km at Kalpa |
| All finishers get a certificate - everyone is a winner
DATE: Wed 1st May 2013
TIME: 10:30 AM Altitude 9500-1000 ft
Registrations are now closed.
Those who are running the half or full marathon on May 3rd are automatically registered
Also book yourself for the post race party dinner on the 3rd of May @ Rs400pp. Children 5 and under free and 6-12 half rates.
Bib and race packet pick up is at the marathon expo at 9am - 4pm on April 29th at Banjara Camp at Batseri Village, Sangla, Kinnaur District. You have to make it in person.
Please note - those who register at the expo on April 29th may not get some items of the race kit or a medal at the finish line since these items will have already been ordered |
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| The 2nd Himalayan Running And Living Marathon – 5 km at Kalpa |
| All finishers get a certificate - everyone is a winner
DATE: Wed 1st May 2013
TIME: 10:30 AM Altitude 9500-9800 ft
Registrations are now closed.
Those who are running the half or full marathon on May 3rd are automatically registered
Please note - those who register at the expo on April 29th may not get some items of the race kit or a medal at the finish line since these items have already been ordered
Those who are running the half marathon on May 3rd are automatically registered as this is a pre requisite acclimatization run
Also book yourself for the post race party dinner on the 3rd of May @ Rs400pp. Children 5 and under free and 6-12 half rates.
Bib and race packet pick up is at the marathon expo at 9am - 4pm on April 29th at Banjara Camp at Batseri Village, Sangla, Kinnaur District. You have to make it in person.
The runs are organised by runners for runners.
Experience the thrill of a lifetime as you cross the finish line. The course is extremely tough – so altitude acclimatization is key. with Sports Drinks, Water, Ambulance and Medical Care and our The Half Marathon will remain open for 4 hours and the full marathon for 8 hours enthusiastic volunteer support.
An attractive medal, certificate with timing for each finisher of the Full and Half Marathon and a certificate for every finisher of the 5 km and 10km runs.
The race number pick up for all races will happen at Banjara Camp at Batseri Village on Jun 25th between 9am and 6pm. You need to be there in person as part of the strict acclimatization requirement. Do not take the half or full marathon lightly – this is both at altitude and a long steady climb and you need to be in peak condition for this. We suggest that you team up with another for doing the marathon and the half marathon as a relay. The costs, procedures etc all remain the same.
There are no cash prizes in our runs. Everyone of you who finish is a winner.
Plan to be at the start at least 30 minutes before the start of your race. Get as many of your family and friends to join you on this amazing holiday experience and those who are not running can cheer you.
The Medical Care will be available, But this is a very remote location and you need to be your own best judge first- we want you safe and injury free with treatment close at hand if required. Please rest and ask for aid if you ever do feel dizzy or unsteady or have your heart pounding.
Hydration is available at several points along the way but you will be carrying a water bottle for the same for the half and full marathon which will be provided in the running kit. |
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The course: The course is very tough – train well with hill training or a load on your back, |
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Acclimatise really well before the runs, get used to the altitude and stop off at Narkanda/ Thanedar on the way in and do a long altitude trek. When you reach Sangla – do a few treks – it is breathtakingly beautiful. Phenomenal to come with your family.
The 5km and 10km runs have a phenomenal view of the Kinner Kailash range.
The Half and full Marathoners start on the Baspa River at the bridge in Batseri Village and do a run along a path to Raksham – around 8km away and then connect with the road, and carry on 3km to Mastrang ITBP camp. |
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There they pass on the baton to their fellow relay runner who runs back on the road down to Batseri to finish the half marathon.The Marathon and the 2nd relay runner carries on up to Chitkul and beyond that to a border checkpost and returns back to Mastrang.. The 1st person takes over from there and runs back to the bridge at Batseri.
See the Map and the Elevations - come prepared to stay a few days after the run too - Enjoy the fresh mountain air and nature.
It is going to be cold there especially in the 1st 7km of the half and full marathon. A light wind cheater and a couple of layers of T shirts may be required during your run.
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Race Rules:
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| Your entry is not transferable to other people and is not cancelable. You must wear your race bib as issued, pinned on front
Participants must be over 18 years of age |
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Training:
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If you are training for your Half Marathon or Full Marathon click on the advanced schedules here. These are not runs for the 1st timer marathoner or half marathoner.
Remember – train well and you will finish smiling. All the very best and congratulations on your decision. |
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Running Safe at altitude: Acclimatization is key - come as many days in advance as possible
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Running is a fun activity but running in a race, like engagement in any activity, also comes with attendant risks, which you should be aware of, and only then enter.
Anyone registering for this race should make sure that he/she is medically fit and does not have any precondition – however minor it may seem to them, that would indicate that they should not run eg being on some medication, onset of a cold or flu, not yet recovered from a flu or an injury etc.
This run includes some cross country which CAN have a incidence of ankle twisting, slipping and falling.
These runs are at altitude which require good acclimatization, and also listening to your body and heart and not pushing yourself beyond a limit. Walk when tired. This is critical. Also preferably, find a partner for the relay half or full marathon.
Some parts of this run will be colder weather which should also require some ingestion of salty items – sports drinks or other solids or liquids to prevent cramping.
We want you to have fun and stay safe, and do your bit towards that. |
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Getting there:
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This is a great time to add in a few days and take in what Kinnaur has to offer - breathtaking views, rugged treks, quaint walks, fresh mountain air, fruit, smiles, friendly people and a close up experience of a wonderful part of the world.
Our hospitality partner HPTDC has a special scheme of 25% off for accommodation for runners at Narkanda and at Kalpa - click on http://hptdc.nic.in/ today. Also connect with our travel partner Make My Trip to help you reach Shimla from wherever you are, and organise transport and stay facilities in the area.
Accommodation around Sangla and around Narkanda/Thanedar can be coordinated through Banjara Camps. Start planning your trip, doing your research of how you want to get there and where you want to stay depending on the size of the group and your budget click here. For some accommodation options from Banjara Camps and Resorts for the Sangla area.
Remember these roads from Shimla onwards are long, rough in parts, and go along steep gorges in parts. Best to have a driver who is comfortable on mountain roads. |
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Our recommendation
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This is a lovely family holiday so look at it like that and plan for it:
Leave home on Sat 27th April and arrive in Delhi.
Take the night train to Kalka and connect with the Toy train to Shimla which covers the 100km train journey in around 5 hours with a few stops at some quaint stations.
Hire a car in Shimla on Sunday noon and drive towards Thanedar/ Narkanda which are around 2 -3 hours away and at an elevation of around 8000 ft. Spend the night there and take in a nice trek and picnic.
Early morning start. Reach Sangla on Monday April 29th after a 6 hour car drive to the Banjara Camp at Batseri village. Come to the expo and stay at Sangla.
Tue April 30th. Trek in the morning to Raksham along the first leg of the Half Marathon and full marathon route. Drive to Chitkul 11500 ft and trek around and picnic there- do some short runs too and come back to stay at the Sangla area or drive to Kalpa 3 hrs away and stay overnight there at Kinner Kailash hotel of HPTDC.
1st May : leave Sangla at 630am for Kalpa for the 5 and 10km runs. Assembly at 930am at Kinner Kailash Hotel in Kalpa for a medical scan - BP and pulse and weight. The runs start at 1030am.
1st night stay in Kalpa and walk around Chini village and take in the majestic views of the KInner Kailash range and come to Sangla for the night before the marathon/ half marathon since this is close to the start point - which is at Batseri Village.
May 3rd Run in the morning to the afternoon. Party at Banjara Camp at Batseri on May 3rd starting at 630pm with a slide show of all the pics - do share all your pics too.
Depart on 4th May and reach home on 5th May - Sunday |
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The Marathon Expo:
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The Marathon expo will be at Banjara Camp in Batseri Village (which is just beyond Sangla in Himachal Pradesh) on April 29th from 9am - 4 pm come and trek the 1st section of the course which is a trail.
Race chest number pick up will be at the Marathon expo. Definitely pick this up else you will not be able to participate.
There will be loads of great information provided by specialists in their field which will be of great value to you. So if you are planning to run, block off time for the expo - you will get to know the way to the race location and will also meet several other runners and make new friends and also plan a few treks along the route both for acclimatization and familiarization.
Most importantly have a blast whether you are running, volunteering or spectating, because that will help make it the most spectacular run for all of us. |
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Baggage storage - within your own vehicle
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| Slow runners –we will be there – whatever time you finish – you are the hero that day, Don't worry about anything but completing your enormous achievement that you have embarked upon |
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Before and at the finish:
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Smile for the cameras. Hydrate and have your snack Medals will be given to each Full and Half Marathon finisher at the finish line and a certificate with name, and timing will be handed over at the certificate counter. Check for photographs and more photographs at the finish
There will be a post run dinner to get us to have a relaxed catch up with each other and celebrate your victory over a breakfast and a slideshow. Cost is Rs 400 pp and you can book a dinner coupon for a friend or family member etc too if they are with you. |
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Our Partners:
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Photos and Results:
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For race results of half and full marathon click here
Facebook - click here for the half and full,here for the 5k and 10k and here for the prep snaps and recce runs
Picasa - click here for the half and full marathon pics
Congratulate yourself again and check out the event photographs |
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